Greetings from the most comfortable futon in South Jersey!
This winter has been anything but kind to all of us on the east coast, especially in our Tri-state area. All of the snow we’ve been getting has been insane! And I know a lot of you can agree that staying inside for days can lead to cabin fever 😦 With that being said, I wanted to remind all of you that just because the weather outside might be terrible, there are still ways to exercise and be kind to your body!
One of my favorite websites, Do Yoga With Me, offers countless FREE online yoga videos that you can watch at any time. They have a range of classes including yoga, pilates, and even mediation videos. It is a great site for those rainy/snow days when you don’t want to step outside, give it a shot!
Enjoy the rest of your Sunday night,