Monthly Archives: April 2014

An Evening with Caroline Myss

Hey there yogs!

Happy Sunday!! We are lucky to have another gorgeous day this weekend. I hope you all had a chance to spend some time outside and got some fresh air πŸ™‚

This weekend, I was fortunate enough to attend the Yoga Journal Live! yoga convention in NYC. And in a nutshell, it was such a great experience!! As part of my agenda on Friday, I wanted to get a chance to see Caroline Myss, who is a New York Times Best Seller and and internationally renowned speaker that touches on human consciousness, spirituality, health, and energy medicine to name a few.

She had a special event from 7:30-10:00pm Friday evening, and I got a ticket in! She was a great speaker, and host to all of the yogis in the crowd. You could really feel the energy and positive atmosphere in the room as she stood on stage.

Here is glimpse of some of the things Caroline spoke about. Enjoy!

Caroline Myss


Summer Solstice 2014 in Times Square

Good afternoon lovely yogis!

I hope you are enjoying this gorgeous spring day. After attending the Yoga Journal Live! convention yesterday in NYC (video post to follow!) I wanted to inform you on an upcoming annual event in Times Square.


This free event takes place on June 21st in the busiest intersection in America! to register, click on this link!

If you are interested in attending, here is the schedule!

β€œMind Over Madness” Solstice in Times Square Full Schedule:

5:30am – 6:30am: Sunrise Vinyasa
Instructed by: Tim Tompkins

7:30am – 8:30am: Salutations to Summer
Instructed by: Heather Lilleston

9:30am – 10:30am: Power Yoga
Instructed by: Bethany Lyons

11:30am – 1:00pm: Bikram
Instructed by: Donna Rubin And Friends

2:00pm – 3:00pm: Slow Flow Vinyasa
Instructed by: Paula Tursi

4:00pm – 5:00pm: All Levels Welcome
Instructed by: Barbara Varrochi, Kristin Leigh, and Annie Piper

6:00pm – 7:00pm: All Levels Welcome
Instructed by: Douglass Stewart

8:00pm – 9:15pm: Sunset Flow
Instructed by: Ali Cramer

Enjoy the rest of this beautiful weekend πŸ™‚


Tranquility Yoga Class at Yoga Inspired Studios in Pitman, NJ with Angela Villone

Hello fellow yogis!!!

I decided to share with you a live blog of a yoga class I went to earlier in Pitman, NJ! It was at Yoga Inspired studios, right on Main Street. They offer classes Monday through Sunday, including “Monday Morning Vinyasa” and a class I took today that was called “Tranquility Yoga.” Angela Villone was our instructor today, and she was amazing! It was my first time at the studio, and I can definitely recommend this studio to anyone in the area!

Bobbi Johnson Describes her Journey to Becoming an Instructor at Experince Yoga in Turnersville, NJ

When I started my search for the next yoga studio to visit in south Jersey, I stumbled upon “Experience Yoga” in Turnersville, NJ. The website was appealing, and offered a variety of classes from yoga, to pilates, and even cycling! I signed up for a basic yoga class with Bobbi Johnson, who is a certified instructor at the studio. Having the privilege to speak with her, I also saw the beautiful studio with modern decor and welcoming ambiance. She was such a sweet woman, with a lot of yoga insight. I recommend her classes to anyone looking for a new studio/instructor!

My Interview with Bobbi: