Hey there yogs!
Happy Sunday!! We are lucky to have another gorgeous day this weekend. I hope you all had a chance to spend some time outside and got some fresh air 🙂
This weekend, I was fortunate enough to attend the Yoga Journal Live! yoga convention in NYC. And in a nutshell, it was such a great experience!! As part of my agenda on Friday, I wanted to get a chance to see Caroline Myss, who is a New York Times Best Seller and and internationally renowned speaker that touches on human consciousness, spirituality, health, and energy medicine to name a few.
She had a special event from 7:30-10:00pm Friday evening, and I got a ticket in! She was a great speaker, and host to all of the yogis in the crowd. You could really feel the energy and positive atmosphere in the room as she stood on stage.
Here is glimpse of some of the things Caroline spoke about. Enjoy!